Do you suffer with Anxiety?
Hypnotherapy in Leicester Leicestershire with highly experienced Hypnotherapist Alexia Elliott
Free consultations available at our leicestershire based Hypnotherapy office
Anxiety is a normal response to stress or danger, it is often called the 'flight or fight' syndrome. This process involves adrenalin being quickly pumped through the body, enabling it to cope with whatever catastrophe. This can be problematic, when this response is out of proportion to the actual danger of the situation, or indeed when it is generated when no danger present. feel assured, I can help you. I offer a free consultation at my Leicester based Hypnotherapy office.
The physical symptoms of anxiety: 
- Racing heartbeat
- Shortness of breath
- Chest tightness
- Dry mouth
- Butterflies in stomach
- Nausea
- Urge to pass urine/empty bowels
- Tremor
- Sweating
- Pins and needles
The psychological symptoms of anxiety are:
- Inner Tension
- Agitation
- Fear of losing control
- Dread that something catastrophic is going to happen (such as blackout, seizure, heart attack or death)
- Irritability
- Feelings of detachment
What is the difference between panic and anxiety?
Panic, is a sudden intense response to normal thoughts or sensations. This is often accompanied with a feeling of impending doom, and physical symptoms, such as increased heart rate, palpitations, pins and needles. Anxiety is more of a psychological condition, prolonged by thought processes and rituals, which cause the person affected, to avoid certain situations which, they believe, will exacerbate their anxiety, this avoidance behaviour then affects the quality of their life.
Almost everyone has some anxiety in their life at some point, some people just seem to deal with it and carry on. However, sometimes, we don't know exactly how we are supposed to deal with certain anxiety issues and feelings, and without knowing we, allow fear and stress to show themselves in the form of various learned responses and behaviours. This is when we need help with managing anxiety.
Our brains can do much more than we think; the our brain is incredibly resilient. The brain records a certain set of negative behaviours which relate to the anxiety, it can erase them and learn a new set of behaviours that are much more positive. NLP and hypnosis excel at showing you how to learn positive behaviour traits when we are facing anxiety. Help with anxiety is quite possible!
The pattern of your anxiety do not occur on a random basis. You do not, all of a sudden become anxious for no reason. (although I know it can sometimes feel like it) Everyone who suffers from anxiety seems to have their very own distinct pattern of anxiety, both in behaviour and in their thoughts. You can become aware of the pattern and change it, so that your anxiety can become a thing of the past.
This can be easily done with the help of NLP and hypnosis at my leicestershire based office. I will help you to understand why you have anxiety, what causes the anxiety, when does the anxiety pop up, and how it affects you. Understanding and awareness is key to getting help and overcoming anxiety.
Making changes with NLP, Hypnotherapy & Hypnosis. Empowerment Hypnotherapy in Leicester Leicestershire, is committed to help you do what is necessary to help you overcome anxiety, during a typical session with Empowerment Hypnotherapy. I will find out exactly how you do anxiety, exactly how you worry, and help you discover the patterns of the anxiety, you are experiencing. I will focus on your beliefs and use NLP to challenge these beliefs which will help you to change your thinking when it comes to anxiety.
We will use hypnosis to access your unconscious mind, which enables you to tap into your inner resources that deal with stress and anxiety, and “erase the old patterns” so to speak. In their place we create and suggest kinder, positive and empowering thoughts which lead your thinking to discover positive and powerful inner resources this will help you change how you think about and handle anxiety.
"Past clients have noticed changes after the very first session"
Free consultations in Leicester Leicestershire.
If you would like to come and see me for a free consultation in Leicester, then please get in touch me to make an appointment requesting a free hypnotherapy consultation in Leicester, Leicestershire. Feel free to email me, call me, or text me, which ever feels more comfortable for you.
During your free hypnotherapy consultation in Leicester Leicestershire, we can discuss what it is you no longer want to experience, and find out what it is, that you want to have instead. We can discuss how Hypnotherapy and my skills and expertise in Hypnotherapy based in Leicester can help you.
This takes place, in a comfortable private office, during your free hypnotherapy consultation, you can make you own opinion, to see if I am the right Hypnotherapist for you.
Empowerment Hypnotherapy in based in a tranquil location in Desford Leicester with plenty of parking. Empowerment Hypnotherapy offers Free hypnotherapy consultations which are available in Desford Leicester Leicestershire
Empowerment Hypnotherapy serves National and International clients, the location in Desford Leicester is also easily accessible from the M1, and local to surrounding areas such as Loughborough, Leicester, Nottingham, Northampton, Milton Keynes, Shepshed, Market Harborough, Hinckley, Melton Mowbray.
Empowerment Hypnotherapy Leicester offers a Free Consultation with hypnotherapist Alexia Elliott to new clients. Make an appointment today for a FREE hypnotherapy consultation in Leicester or the Leicester area with hypnotherapist Alexia Elliott at Empowerment Hypnotherapy to discuss any of your problems and find out how Empowerment Hypnotherapy can help you.
